by admin | Jun 24, 2016 | Medicare
Medicare can be a very confusing process. Unlike health insurance, there are many requirements and options for coverage due to management by the government for Parts A and B. When you are eligible at the age of 65, it is difficult to navigate the options and figure...
by admin | Jun 20, 2016 | Diet and Nutrition
As we age, it is not so easy to eat a Big Mac three times a week like we did when we were 20! Nutrition plays a big part in your overall health and can prevent health issues, diseases, and energy loss. As we age, it is important to practice a well-rounded diet for...
by admin | Jun 8, 2016 | Health & Fitness
There are always reasons why you can’t get around to exercising. Some people feel as if they don’t have time, others believe their health won’t allow them to exercise, and others just don’t feel like doing it! June 6 is Gardening Exercise Day which makes this week the...
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